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  • Total Body Wellness - January

    tbw-092014

    A Fitness Program for Active Older Adults This program for adults 60+ focuses on strength, flexibility, and cardiovascular fitness. Tuesdays and Thursdays in January 10:30 – 11:30 am Center for Musculoskeletal Care 333 East 38th Street 6th Floor Instuctor | Alison Peters, MS – Exercise Physiologist To Register | Call Belk DeJesus at (646) 501-7096 […]

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  • Training for the NYC Marathon: Part 3

    NYmarathon

    Preventing and Managing Injuries as Race Day Approaches Join our experts for an evening of discussion about how best to prepare for the NYC Marathon. Wednesday, October 1 Center for Musculoskeletal Care 333 East 38th Street 6th Floor Topics Include The “Big 7” running injuries Medical management of injuries When to rest and when to […]

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  • Save the Date: 14th Annual Osteoarthritis Symposium

    oa-oct-symposium

    14th Annual Charles L. Christian Osteoarthritis Symposium Joint Preservation: Managing Osteoarthritis at all Ages Thursday, October 30, 2014 9AM – 2PM NYU Langone Medical Center Farkas Auditorium 550 First Avenue New York, NY 10016 To Register | call (212) 984-8730 or email info.ny@arthritis.ofg Deadline | October 23rd. Download the “Joint Preservation: Managing Osteoarthritis at all […]

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  • Training for the NYC Marathon: Part 2

    NYmarathon

    Nutritional and Mental Preparation: Optimize Your Training and Race Day Performance Get expert advice on how to fuel your training and mentally prepare for the NYC Marathon. Monday, September 22 Center for Musculoskeletal Care 333 East 38th Street 6th Floor Topics Include Nutrient needs for weekly training The keys to proper recovery How to break […]

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  • Total Body Wellness - September

    tbw-092014

    A Fitness Program for Active Older Adults Fitness has a lot of benefits, and not just for how you look! Exercise can reduce stress and improve balance, coordination, and cardiovascular health. Daily tasks can also become easier when the body is better equipped to handle them. This program for adults 60+ focuses on strength, flexibility […]

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