Articles
Why Do I Have Uneven Shoulders?
Uneven shoulders occur when one shoulder is higher than the other. This can be a slight or significant difference and may be due to several causes. Luckily, there are steps you can take to bring your body back into balance and alignment.
When Can I Return to Play After an Orthopedic Sports Injury?
Recovery is as unique to the individual as is their genetic makeup – it really does depend on a wide variety of factors. However, for many common orthopedic injuries, there's usually a fairly consistent timeline for return to sport or active living.
Deltoid pain: Types and treatment
The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion.
No One-Size-Fits-All for Hydrating During Sports
Waiting until you're thirsty to drink during sports could lead to dehydration and poorer performance, a new study finds.
Study shows men and women tear ACL the same way in non-contact injury
While women are two to four times more likely than men to tear the anterior cruciate ligament (ACL) in their knee, the cause of this injury is no different between the sexes, according to new research from Duke Health.