Joint preservation techniques are used in patients with cartilage defects to preserve the joints and to restore the function.

Articular cartilage is the cartilage that covers the bony surface of joints. It has a smooth surface which allows the bones of the knee joint to slide over each other with very little friction. Articular cartilage is often damaged by injury or normal wear and tear.

The number of children participating in sports activities has been increasing over the recent years resulting in a substantial rise in the incidences of sports injuries. Even though there are several benefits of active participation in sports, including building up of self-confidence, physical fitness, and learning to work in a team, there is also a risk of sports-related injuries.

Is There Such a Thing as Good Pain and When Should You Listen to Your Body?

Posted in: Articles, Healthcare News | Posted on: 13 December, 2020

Weight-bearing and cardiovascular activities stress the body. As a result of that stress, we enhance our strength and endurance. By pushing our physical boundaries, we optimize our athletic performance. But this process is almost always at the cost of feeling some level of pain.

Source: healthessentials

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Elbow

Knee

Shoulder

Foot & Ankle

Joint Preservation Surgery

Pediatric Sports Medicine

Biologics

Is There Such a Thing as Good Pain and When Should You Listen to Your Body?