Training for the NYC Marathon

Your Guide to a Smart Start and Safe Finish

Join our experts for an evening of discussion on how best to prepare for the NYC Marathon.

Wednesday, August 20

Center for Musculoskeletal Care
333 East 38th Street
6th Floor

Topics Include

• Effects of distance running on the body
• Training tips for injury prevention and peak performance
• Common orthopedic running injuries
• Self-assessment for risk of injury
• Top five exercises to prevent running injuries
• Using visual feedback for real-time training

Register Online | www.NYULMC.org/CMC-Lectures

Download the Training for the NYC Marathon flyer for more information.

Download the "Nutrition, Exercise, Memory, and Aging" flyer for more information