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  • Sport improves concentration and quality of life

    Physically fit primary school pupils feel better and can concentrate better. They are more likely to make it to higher-level secondary grammar schools than children with less sporting abilities. This has been confirmed for the first time in a study by the Department of Sport and Health Sciences at the Technical University of Munich (TUM).

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  • Broken Forearm: Radius, Ulna, and Both Bone Fractures

    A forearm fracture occurs when there is a fracture of one or both of the bones of the forearm. The two bones of the forearm are the radius and the ulna. Both bones are important for proper motion of the elbow and wrist joints, and both bones serve as important attachments to muscles of the upper extremity.

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  • 4 Common Conditions That Affect Your Toes

    Common toe problems, including bunions, tailor's bunion (or bunionette), hammertoes, and hallux limitus, can be caused by abnormal foot anatomy and function as well as too-small footwear.

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  • Stiff shoulders after rotator cuff repair may be less likely to require revision surgery

    Patients with stiff shoulders after rotator cuff repair were more likely to be satisfied with their repair and less likely to require revision surgery than patients without stiff shoulders, according to results presented here.

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  • Exercising With Knee Pain : Do`s and Don`ts

    Plenty of studies show the enormous benefits of regular exercise on knee health and the protective advantages it can offer in keeping the structures, tissues and ligaments of the knee protected from damage now, and later in life. As long as you clear it with your physician first, you might be surprised at the knee pain relief and active lifestyle benefits that can come with introducing exercise into your daily routine.

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