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A workout for cartilage implants
Whether arising from being felled on the soccer pitch or a seemingly harmless collision with a coffee table, a minor injury to the cartilage in your knee can have major consequences.
Exercise can modify fat tissue in ways that improve health—even without weight loss
Exercise is one of the first strategies used to treat obesity-related health problems like type 2 diabetes and other cardiovascular disease, but scientists don't understand exactly how it works to improve metabolic health.
Patellofemoral arthritis symptoms and treatment
Patellofemoral arthritis is a form of knee arthritis. It affects the joint where the kneecap meets the thighbone. People with patellofemoral arthritis may experience pain and stiffness in the knee, difficulty walking, and other symptoms that impact their quality of life.
What to Know About Peroneal Tendonitis
The peroneal tendons stabilize the foot and guard against sprains. When they become inflamed, moving your foot may be painful.
Females more likely to develop adhesive capsulitis
Data showed that women develop adhesive capsulitis at a faster rate than men and that there are risk factors unique to women. Female athletes are also more likely to experience traumatic shoulder instability than male athletes.
