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  • Causes of Wrist Cracking and Popping

    Popping and cracking in your wrist (also known as crepitus) can be an uncomfortable sensation that arises during many of your daily activities. Unfortunately, the origins of this joint noise are not always clear-cut.

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  • Mueller-Weiss Syndrome: What to Know

    Mueller-Weiss syndrome is a rare condition that causes severe arch pain on the inside of your mid- and hindfoot. It’s mostly found in people ages 40-60, and it’s much more common in women.

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  • 12 causes of shoulder pain and treatment options

    Shoulder pain can range from mild to severe and can come on suddenly or build up over time. Shoulder pain causes include fractures, tissue inflammation or tears, joint or ligament instability, and arthritis.

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  • Cycling knee pain: What to know

    Many cycling injuries occur due to overuse of the joints of the lower body, especially the knees.

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  • Seven tips for exercising safely during a heatwave

    When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments you may need to make to your normal routine.

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